We will breathe into the old information or “issues in the tissues” to then release them and re-code from the DNA and cellular levels, consciously making space for the higher light of New Earth to build a framework or new system within our body.
This course includes 2 bonus Q&A hangout sessions throughout the 6 week period to go more deeply into this practice and share what you discover and bring through too!
Yoga means to unify or embody the divine within us by yoking it, capturing it through our own consistent devotion to the process of being here NOW.
After first getting certified to teach yoga 12 years ago, Merissa has created a revolutionary stretch yoga that is restorative in nature to support clearing and making space within for the new light. Her guides stated, “it is time to make space in the body to stabilize in the new light to create New Earth from the inside!”
This is a gentle, restorative multi-dimensional yoga she created with the guidance of the Yogis (Babaji & BKS Iyengar provided input for this system) to support her ascension process through her own practice of integrating light codes and the various light upgrade symptoms of tension, physical or emotional pain, aches, old memories, and other signs of stuck energy. Through this practice, you begin to re-sensitize to your energy and can feel your cells vibrating through your fields, from the skin in!
This 6-week course will provide many ways to use this cutting edge, organic Light body technology which has been birthed through Merissa’s experience as she discovered new ways to move energy and release old programs even when in bed with physical light upgrades.
Bonus material: Registration for this workshop includes the Bliss of Breath 101 & Frequency of Immunity courses to expand your connection to your breath and gain an Ayurvedic insight into building immunity through diet and digestion.
- Week One ~Welcome to your body: body/field blessing, appreciation, stretching, breathing, rooting into the temple and meeting yourself, alignment and safety, props
- Week Two ~Energy Body activations, qi gong for detox, longevity, star chi, earth chi, body drumming and tapping, self-massage to open the fields from skin in
- Week Three ~Legs, hips, sacrum, ankles, and feet to activate, release and embody new codes, ancestral clearing, being HERE on Gaia New Earth, sacred Earthwalk activation
- Week Four ~Heart opening, higher heart, chest & shoulders, arms, wrists & hands, 3 fold flame activation Plus 2 hr Q&A after class
- Week Five ~Activating your Wings: codes of old trauma held in back of our heart chakra, angelic human DNA activation
- Week Six ~For meditation, open the neck, shoulders, hips, and spine to quiet the mind and commune with Source, Higher Self & Guides Plus 2 hr Q&A after class